A quick and healthy party food to dip in and share around.

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Ingredients and kitchenware

The following recommendation usually serves 4 of us. Make sure you have enough to share with your pals.

Before you start, check that you have the following ingredients.

Ingredient Quantity Unit
ripe avocado 1 piece
red onion 1 piece
salad tomato 1 piece
seasoning: salt and pepper

You will also have things to wash up afterwards. The dishes and appliances to have at hand are:

  1. a knife;
  2. a chopping board;
  3. a bowl;

Preparation and cooking time

It usually takes us 20 minutes to prepare this meal. No rush though, takes as long as it takes.

Every Project27 Skills recipe takes only 3 key steps to prepare. The rest is a matter of creativity..

Step 1: Play music in the kitchen. I recommend this playlist.

Step 2: Pour a glass of drink for the chef.

Step 3: Get cooking, get creative! Here is how we do it:

Steps

  1. Cut the avocado in half in the longitudinal axis. Take the core out. Cut the halves into quorters, and peal off the skin.
  2. Slice up the avocado, and crush the slices with a fork. It does not have to be completely creamy.
  3. Finely chop the red onion and remove the inside of the salad tomato after cutting it in half. Chop the tomato meat and its skin into very small bits.
  4. Mix all ingredients and season with salt and pepper to your taste.
  5. Serve as a dip or on toast.

Tips and assistive products

Sorry, we don’t have any special tips. Don’t hesitate to send us an e-mail to support@project27skills.com to ask for some support with this meal.

Share and enjoy!

If you decide to prepare this meal, invite someone to share it with. Then, why not share this recipe with all your friends on social media? Tag us to let us know what twist you introduced. Bon appetit!




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